Video duration: 269 seconds
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With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. More: http://www.gaiam.com /product/yoga-studio /yoga-instructors/ni cki-doane/ashtanga+y oga+introductory+pos es+dvd.do
Video duration: 200 seconds
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In 1989, Sri K. Pattabhi Jois conducted an Ashtanga Yoag Workshop in Encinitas, CA. During this workshop he instructed his advanced students in the third and part of the fourth series. This DVD includes early footage of Guruji instructing many of todays top teachers such as Richard Freeman, Chuck Miller, Maty Ezraty, and Tim Miller, leading asanas of the advanced series.
Video duration: 173 seconds
Global video hits: 33947
Ashtanga Yoga. Guruji World Tour 2003. P. Jois live in London. Primary Series. 3 Minutes: Prayer and Surya Namaskar A. Have fun and enjoy! www.yogabasics.de