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Combative Conditioning Short Demo Version2
Posted by: erikmfx
Video duration: 435 seconds
Functional training for mma and bjj.
Related: balance, cardio, conditioning, exercise, fight, fitness, health, instructional, jitsu, jiu, martial, mma, power, stamina, strength
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Combative Conditioning Short Demo
Posted by: erikmfx
Video duration: 455 seconds
Brief demos from all four phases of Combative Conditioning.
Related: balance, cardio, conditioning, exercise, fight, fitness, health, instructional, jitsu, jiu, martial, mma, power, stamina, strength
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Fundamental 5 principles of CC
Posted by: erikmfx
Video duration: 213 seconds
From the Intro section of Combative Conditioning set. The philosophy of the CC coaches.
Related: balance, cardio, conditioning, exercise, fight, fitness, health, instructional, jitsu, jiu, martial, mma, power, stamina, strength
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Sample of Phase 4 exercises
Posted by: erikmfx
Video duration: 116 seconds
Sample of phase 4 exercises for Combative Conditioning: Fight Specific Training.
Related: balance, bjj, competition, endurance, exercise, fight, fitness, functional, jitsu, mma, power, strength, training, workout, wrestling
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Combative Conditioning
Posted by: erikmfx
Video duration: 64 seconds
The best fitness video you will ever use!
Related: balance, cardio, conditioning, exercise, fight, fitness, health, instructional, jitsu, jiu, martial, mma, power, stamina, strength
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Stability Ball Push-Up Jack-Knife w/Rotation
Posted by: erikmfx
Video duration: 35 seconds
Combative Conditioning Newsletter video clip 3
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Module: Killer Abs
Posted by: erikmfx
Video duration: 48 seconds
Three Phase One ab exercises.
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Ball Cobras
Posted by: erikmfx
Video duration: 32 seconds
Combative Conditioning exercise for blog #4
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Ball Hamstring Series
Posted by: erikmfx
Video duration: 46 seconds
Combative Conditioning exercise for blog #6
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Rotational Lunge to One Arm Press
Posted by: erikmfx
Video duration: 28 seconds
Combative Conditioning exercise for blog #10
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Single Leg Ball Squat
Posted by: erikmfx
Video duration: 34 seconds
Combative Conditioning exercise for blog #7
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Ball Side Lunge to Press
Posted by: erikmfx
Video duration: 31 seconds
Combative Conditioning exercise for blog #5
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Rotational Dumbbell Shoulder Press
Posted by: erikmfx
Video duration: 35 seconds
Combative Conditioning exercise for blog #8
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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Rotational Step Up
Posted by: erikmfx
Video duration: 30 seconds
Combative Conditioning exercise for blog #1
Related: balance, cardio, conditioning, exercise, fight, fitness, health, jitsu, jiu, martial, mma, stamina, strength
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