Video duration: 76 seconds
Global video hits: 1425556
Ha! This is virtually unedited video from a "Belly Dancing" exercise video - I just added the music to take it to the next level. (www.awindowseat.com )
Video duration: 179 seconds
Global video hits: 159380
Bryan Winston is a model and personal trainer. Bryan along with the help of Sabina demonstrates exercises for strengthening the glutes. Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 265 seconds
Global video hits: 403362
Visit www.lyenwong.com.
A clip out of a DVD featuring German-Cuban personal trainer and fitness competitor Lyen Wong, 2005 NAC Miss Universe and German national fitness champion 2005 and 2006. The DVD is now on sale at www.lyenwong.com!
Video duration: 394 seconds
Global video hits: 64203
Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and butt. No equipment necessary!
Video duration: 120 seconds
Global video hits: 423101
Tone muscle and burn fat in your legs and butt. http://YourEccentric Genius.com has all of the smartest solutions to strength, stamina, stretching, and sustenance.
Subscribe and Share STANDFIRM :-)
Video duration: 214 seconds
Global video hits: 7289
Jessica wraps up her summer series of exercises with a routine to work your lower body. The squat, lunge, heel raise, outer thigh lift and inner thigh lift can target and tone trouble zones. For a great summer body tone-up include Jessica's ab and upper-body exercises into your regular fitness routine.
Video duration: 245 seconds
Global video hits: 19776
http://www.totalwell nessconsulting.ca
Suffering from tight IT band?
Need help?
Play this video to learn 3 critical stretches to loosen that damn tendon!
http://www.totalw ellnessconsulting.ca