Video duration: 490 seconds
Global video hits: 531910
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions
(C) 2004 Roc-A-Fella Records, LLC
Video duration: 309 seconds
Global video hits: 510001
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here!
Video duration: 34 seconds
Global video hits: 23481
Zuzana does a combination of exercises that target the legs and butt. For more information about this exercise , visist www.bodyrock.tv - 100+ FREE workout and diet videos PLUS ask Zuzana your exercise questions in the BodyRock.Tv forum.
Video duration: 331 seconds
Global video hits: 218622
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Video duration: 707 seconds
Global video hits: 258520
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Video duration: 1227 seconds
Global video hits: 52555
In this video, Coach Nicole, along with SparkPeople employees Tanya and Grant, demonstrate three intensity levels: beginner, intermediate, and advanced. Using your body weight and dumbbells as resistance, you can cater this workout to your own fitness level, working every major muscle group.
Video duration: 220 seconds
Global video hits: 505781
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral .com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!