A panic attack simulation that I created to show how I deal with a disorder that affects me. I take you through the onset, the attack and my methods to come down from it. A little darker than my usual...
Dedicated to those who perservere life's challenges.
This explores my connections between my mother's death from cancer, my dysfunctional childhood and my resulting ed and mental health issues.
My experiences in my recovery journey so far...I found that when I began to let go of my ED as a coping mechanism, there were problems underneath that were worse than I thought. I am learning what my emotions are rather than what I was told they were supposed to be.
