Video duration: 101 seconds
Global video hits: 36917
Perform a backflip off of a wall by pulling the chest toward the ceiling, lifting the knees upward and swinging the body. Stretch out the muscles in the hands and ankles in order to loosen up the body for a backflip with tips from a gymnastics coach in this free video on gymnastics.
Video duration: 116 seconds
Global video hits: 188158
That's right everybody, the 4th person in the world to do a backflip on a pogostick.It's also got my backflip crash and a few more small tricks. It's raw/unedited.
Video duration: 221 seconds
Global video hits: 203632
Footage of Aaron Fotherinham doing some pretty sweet tricks in his wheelchair. He also performs the worlds first wheelchair backflip.
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