http://www.martialde velopment.com/blog/< br />
Chen Zhenglei, Chen Bin and Jack Yan perform Chen style Taiji (hand form, sword, push hands) in Thunder Bay, Ontario
Lama Somananda Tantrapa discusses the significance of postural alignment to the forward push. Posted with permission.
For a book and DVD review, go to:
http://www.martia ldevelopment.com/blo g/qi-dao-tibetan-sha manic-qigong-book-re view/
