Video duration: 148 seconds
Global video hits: 22022
This style of Gong Lichuan is different from the standard. It is a hybrid of Taichi, Bagua, Eagle Claw, and Long Fist elements. The performers are in their late 50's with the exception of the 80 year old towards the end.
Video duration: 462 seconds
Global video hits: 82365
Instructional video in French,but that doesn't really matter..Basically do what the guy does.It's quite simple.
Stances:
1)Horse Stance
2)Mountain Climbing Stance
3)Sitting on Crossed Legs Stance
4)Four-Six Stance
5)Tame the Tiger Stance
6)False Stance
7)Golden Rooster Stands on One Leg Stance (lol)
8)Squat Stance
Video duration: 74 seconds
Global video hits: 81762
The unique movements of Sun style conceal many effective applications. This video will reveal these "hidden" self-defense techniques within Sun style to you. For complete understanding of Sun style, you need to know this!
Video duration: 407 seconds
Global video hits: 13853
www.chinahand.com Sifu explains in depth the eight basic Palm Positions.Ji Ben Ba Zhang. Sifu Domanick is a wealth of information on this subject.Enjoy!!