Supine video compilations

Supine Positioning Supine Positioning
Posted by: nopdar07

Video duration: 220 seconds
Global video hits: 1773

Positioning technique from old notes. The pose is quite comfy, but make sure you have enough pillows and towels.

Related: aid, ambulance, first, john, sj, sja, sjab, st., supineposition

Supine Scorpions Supine Scorpions
Posted by: stroutman81

Video duration: 34 seconds
Global video hits: 365

Instructional video describing proper form of the supine scorpion

Related: body, body-improvements, exercise, flexibility, improvements, kocher, loss, personal, stretching, training, troutman, weight, weight, yoga

Supine Inclined Plank + Aereal Workout 1 Supine Inclined Plank + Aereal Workout 1
Posted by: TiagoIBT

Video duration: 199 seconds
Global video hits: 16554

Two exercise routines that I include in my general workout. The idea is to keep the torso and specially the shoulder girdle as still as you can while moving the legs.

Related: acrobatics, core, gymnastics, intelligent-body-training, strength

Cervical Sidebending in Supine Cervical Sidebending in Supine
Posted by: cervelo58

Video duration: 78 seconds
Global video hits: 916

A demonstration of an important neck motion in the rehabilitation of cervical injuries.
See all of the Physical Therapy Diagnosis and Treatment videos and downloads at http://www.Physical- Therapy-Videos.com/ .

Related: arthritis, exercise, injuries, measurements, movements, rehabilitation

Supraspinatus Muscle Massage in Supine Supraspinatus Muscle Massage in Supine
Posted by: massageceu

Video duration: 249 seconds
Global video hits: 5360

Massage the muscle and palpate the tendon!

Related: and, athletics, cuff, health, massage, medicine, pain, palpation, rotator, supraspinatus, tendionsis, tendionsus, tendonitis

Supine Bridges - Glute Activation Exercise Supine Bridges - Glute Activation Exercise
Posted by: stronglifts

Video duration: 31 seconds
Global video hits: 15155

Supine Bridges - Glute Activation Exercise
http://stronglift s.com/how-to-optimiz e-posterior-chain-po wer-glute-activation /

Related: activation, back, bridges, exercise, glute, glutes, lower, supine

Venus Supine by Black Gold 360 (Dj Fontana Remix) Venus Supine by Black Gold 360 (Dj Fontana Remix)
Posted by: belugarecordings

Video duration: 312 seconds
Global video hits: 2340

Free Pod-Friendly Albums from http://www.belugarec ordings.com
Music : Black Gold 360 / Dj Fontana
Record Label : Beluga Recordings
Video Directed by : Hoeve Productions
Video Produced by : Hoeve Productions
Share The Wealth

Related: 360, beluga, black, dj, electronic, experimental, fontana, gold, hoeve, productions, recordings, supine, underground, utrecht, venus

Stability Ball Ab Exercises : Stability Ball Ab Exercises: Supine Bridge with Leg Extension Stability Ball Ab Exercises : Stability Ball Ab Exercises: Supine Bridge with Leg Extension
Posted by: expertvillage

Video duration: 101 seconds
Global video hits: 1380

A supine bridge with leg extension using a stability ball is a great ab exercise. Learn how to do the supine bridge with leg extensions on a stability ball with tips from a fitness instructor in this free ab exercise video.

Related: ab, abdominal, balls, bosu, exercises, fitness, stability

Effleurage Massage Tips : Effleurage Upper Leg Massage in Supine Effleurage Massage Tips : Effleurage Upper Leg Massage in Supine
Posted by: expertvillage

Video duration: 86 seconds
Global video hits: 6361

Effleurage massage on upper legs should have more pressure on the upstroke. Learn different stroke motions of effleurage massage on the upper leg from a massage specialist in this free health video.

Related: abdomen, arms, chest, circulation, effleurage, health, legs, massage, neck, prone, relaxation, rubbing, strokes, supine, wellness

Pilates Ball Exercises : Pilates Ball Exercise: Supine Bridges Pilates Ball Exercises : Pilates Ball Exercise: Supine Bridges
Posted by: expertvillage

Video duration: 80 seconds
Global video hits: 766

With a stability ball, increase toning in your glutes, legs, and abs. Learn how to do supine bridges in this free exercise video about Pilates ball workouts.

Related: ball, balls, exercise, exercises, fitness, pilates, stability, workout, workouts

How to Do Bosu Ball Exercises : Supine Hamstring Curl Bosu Ball Exercises How to Do Bosu Ball Exercises : Supine Hamstring Curl Bosu Ball Exercises
Posted by: expertvillage

Video duration: 87 seconds
Global video hits: 3252

Pump up your workout routine with supine hamstring curl Bosu Ball exercises in this free fitness video clip.

Related: balance, ball, bosu, exercises, exercising, fitness, trainer, training, workouts

Effleurage Massage Tips : Effleurage Arm Massage in Supine Effleurage Massage Tips : Effleurage Arm Massage in Supine
Posted by: expertvillage

Video duration: 109 seconds
Global video hits: 1903

Effleurage massage on the arms allows the stroke to connect to the upper back. Learn how to properly use effleurage massage on the arms from a massage specialist in this free health video.

Related: abdomen, arms, chest, circulation, effleurage, health, legs, massage, neck, prone, relaxation, rubbing, strokes, supine, wellness

Abdominal Exercises : Abdominal Exercises: Supine Bridge Leg Extension. Abdominal Exercises : Abdominal Exercises: Supine Bridge Leg Extension.
Posted by: expertvillage

Video duration: 108 seconds
Global video hits: 598

The supine bridge leg extension adds a balance challenge to the basic abdominal exercising bridge. Learn how to do the supine bridge leg extension to strengthen ab muscles with tips from a fitness trainer in this free core exercise video.

Related: ab, abdominal, crunches, curls, exercises, oblique, plank, pose

Stability Ball Ab Exercises : Stability Ball Ab Exercises: Supine Bridge with Arm Extension Stability Ball Ab Exercises : Stability Ball Ab Exercises: Supine Bridge with Arm Extension
Posted by: expertvillage

Video duration: 103 seconds
Global video hits: 761

The supine bridge with arm extensions are a great stability ball ab exercise. Learn how to do the supine bridge with arm extension on a stability ball with tips from a fitness instructor in this free ab exercise video.

Related: ab, abdominal, balls, bosu, exercises, fitness, stability

Stability Ball Ab Exercises : Stability Ball Ab Exercises: Supine Bridge Stability Ball Ab Exercises : Stability Ball Ab Exercises: Supine Bridge
Posted by: expertvillage

Video duration: 117 seconds
Global video hits: 507

The supine bridge with a stability ball is a great ab exercise. Learn how to do a supine bridge on a stability ball with tips from a fitness instructor in this free ab exercise video.

Related: ab, abdominal, balls, bosu, exercises, fitness, stability
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