Video duration: 326 seconds
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This is the Warrior Pose or Virabhadrasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Warrior pose to energise yourself. Virabhadrasana is brought to you by http://yoga.org.nz. Visit our website for more free high quality downloads . Please when you visit the website, be sure to sign for our FREE newsletter Informing you of new videos audio and other cool stuff.
Video duration: 101 seconds
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Virabhadrasana II in full spectrum yoga is a deep lunge that presses your feet into the ground. Learn about virabhadrasana II with tips from a yoga expert in this free yoga video series.
Video duration: 145 seconds
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Warrior II pose helps to open and stabilize the hips. Side benefits are increased strength and endurance in the entire body, and the correction of of misalignments in the legs and feet.
Video duration: 150 seconds
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Yoga teacher Leena Patel leads beginners through a flow sequence incorporating Warrior Pose 1. Leena introduces you to this classic pose with easy transitions and soothing instruction. The movement is delicious in its simplicity yet enhanced with powerful instructions to take you deeper into the pose.
Video duration: 227 seconds
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Yoga Garden teacher Kazue Norose briefly introduces the Warrior Family of poses (Virabhadrasana I, II, III). A lot of people overlook these poses because the shapes seem so basic and simple. This video shows some of the fine details that go into the makings of a great Warrior!
If you're in Yokohama come by our studio! http://www.yogagarde n.jp
Music from Digitalism and Datarock.
Video duration: 319 seconds
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Mache mit: Diese Yoga Übung, Virabhadrasana, Held genannt, gibt dir Mut und Inspiration. Sie stärkt natürlich auch die Oberschenkel und strafft den Po. Und es ist einfach eine Freude, Jessy zuzuschauen (wenn du zu faul bist, mitzumachen...) www.yoga-vidya.de
Surinder teaches yoga in Rishikesh, India. His classes are both gentle and inspirational, and are appropriate for students of all levels. In this clip Surinder demonstrates the warrior 1 pose (virabhadrasana). Surinder can be contacted at irus42@hotmail.com