http://www.new-you.t v/portal/web/10147/p ostureperfection - Standing up straight is easier - if you know how. Feel better and look better. Let an Olympic athlete, NewYou TV's Caroline Blackburn help you feel better - all day long.
http://www.new-you.t v/portal/web/10147/m assage_at_work - Sitting at your computer all day long can lead to aches, pains, strains and stress. NewYou TV's massage therapist Susan Winchester shows us how to massage ourselves better
http://www.new-you.t v/portal/web/10147/m assage_yourself_bett er Massage is a great way of quickly soothing away your aches and pains. But not everybody can afford a weekly trip to see a professional therapist.
Luckily, there are ways you can massage yourself better.
New You's Susan Winchester is a licensed massage therapist. And she's ready and willing to share some tricks of the trade.
http://www.new-you.t v/portal/web/new-you /home.
Asthma kills four people every week in the UK. To learn more about asthma and the best ways to manage it go to new-you.tv
http://www.new-you.t v/portal/web/new-you /home. Every two minutes someone has a heart attack in Britain. Learn more about heart disease and how to lower your risk of developing it at new-you.tv
http://www.new-you.t v/portal/web/new-you /home. Four out of five people in the UK experience back pain at some point in their lives. Find out more about back pain and how to manage it at new-you.tv
http://www.new-you.t v/portal/web/new-you /home. IBS affects about one third of people in the UK. Learn more about irritable bowel syndrome at new-you.tv
http://www.new-you.t v/portal/web/new-you /home. You might not know you have it, but if ignored high blood pressure can kill. To find out more and how to reduce your risk go to new-you.tv.
